Fear in The Ring and Fear on Paper

Muay Thai Female Fighter _Pre Fight Focus

I grit my teeth and hit “publish” and the familiar, yet never an easier sensation of excitement and anxiety consumes me. It’s a feeling similar to entering the ring to fight. I don’t fight anymore, I retired in 2011 from fighting Muay Thai, but writing, something I have done all my life is a constant reminder of what I love about fighting.

Fear. We all have it. Fear will never completely disappear. We just have to find a way to own it, to cut through its thick air with a knife.

My fighter Emily fought last weekend. We had just finished the last round of pad work to warm her up. She was greased up and ready to go, the first glistening sweat on her brow, her second wind getting ramped up, her mouth dry and her eyes full of feeling.

As I talked her through some mental visualization techniques to keep her energy focused, I was reminded of what has been missing in my life these past few months: fear; or more specifically stepping through fear.

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