Finding the Right Muay Thai Gym for You

So you’ve decided you want to take up Muay Thai or Kickboxing and you have begun to search for gyms near you. It’s exciting to try something new, but where do you start and what do you look for in a gym? If you are new to martial arts or the last time you look a martial art you were in the little dragons karate program, you probably have a lot of questions and are not sure which are the right ones to ask. So how do you go about finding the right Muay Thai gym?

Finding the Right Muay Thai Gym for You

What is your reason for wanting to learn Muay Thai?

Get Clear About Your “Why”

I suggest that the first thing you ask yourself is,  “Why do you want to take up Muay Thai?” Take some time to sit down and write down your reasons.  Do you want to lose some weight or increase edurance?  Do you want more confidence?  Are you just interested in self defense or do you want to learn to spar and have plans to compete in the sport one day? If you don’t have specific reasons that’s ok too, sometimes people want to start a martial art simply because they want to try something new. Maybe you know you should be active to be healthy but clocking thirty minutes on the treadmill at 24 Hour Fitness followed by a half-hearted trip to the free weights area surrounded by grunting people wearing headphones just isn’t doing it for you anymore. That’s a good reason too.

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Training for Your First Muay Thai Fight

Are you training for first Muay Thai fight? How do you know when you’re ready?

I had been training for about six months before I had my first Muay Thai fight, not something I recommend to my students today, and not something I specifically planned for either, but nevertheless, I found myself at a smoker at the Muay Thai Academy in North Hollywood. The small gym was hot and crowded with students, family, friends, random fans of a sport not yet popularized in America. The ring was small, the canvas patched with duct tape and blood stained. I geared up in the small, one stall unisex, bathroom, put my Thai shorts on, my sports bra. Took out my jewelry, which at the time took about fifteen minutes, as I had ten or so odd piercings in my body.

I remember little of the fight, hopped up on an adrenaline and buzzing with nerves all I remember is getting punched hard a couple of times and thinking, “Holy shit, this girl wants to hurt me.” It was an unsettling realization. As strange as it sounds, the fact that this was a vicious sport hadn’t occurred to me yet. I was just a girl who loved to train Muay Thai.

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