How to Create a Success Mindset in Work, Life and Fitness

“Success isn’t just about what you accomplish in your life it’s about what you inspire others to do.”
– Anonymous

I think about success quite a bit and how to create a success mindset and tools. As far back as I can remember, I have wanted to make something of myself, I just didn’t truly know what that something was until I found Muay Thai in 2002. The idea that I could be anything I wanted as long as I set my mind to it was something my mother gave me at an early age and I am grateful for her optimism. Unfortunately, limitless possibilities and big dreams where some of the only tangible tools she gave me in regards to success and I had to figure out the others on my own; it’s a good thing she also taught me the importance of independence at an early age. In my youth I encountered quite a few road blocks to success. After spending most of my teens and early twenties pulling a crashing world around me due to my love of all things pleasurable and my inability to delay gratification I was saved by finding Muay Thai. I attribute much of my success in sport, work, love and life to my passion for Muay Thai, but underneath that love, for a long time I still had a ton of fear. That fear is still with me, there is just much less of it now. Each training session, each fight, each victory, each lesson I would squeeze out a little bit more of the fear every day as I worked on my self development both as an athlete and a person.

My journey is not nearly finished. I want to keep growing until the day I die. There is always more I want to learn and accomplish, but the tools that have helped me succeed this far, I’d like to share with you now…


aquarium_fresh1. Create the space in your life to grow bigger

I’ve been thinking about this one a lot lately. I compare this thought to a fish tank. A few years ago my boyfriend wanted a big fish tank. The kind you see in movies, artistic placed in the middle of a room in a big, baller mansion. I was hesitant at first and thought they would be a pain in the ass to keep up with and clean the tank (I was right), but they are also pretty to look at (he was right) and they have taught me an important lesson.

When fish are in a small tank, they won’t grow to their full potential, instead they remain small to fit the tank and it’s limited resources. Many types of fish if you put them in a bigger tank, will grow and flourish to the size of the tank provided. However, some fish, even different ones of the same breed just never grow. When I asked our pothead fish cleaning guy (yes we had to hire a cleaner because I was tired of arguing over who would clean the damn tank) why one Angel fish got really big and another stayed small he just replied, “Oh, well some are just like that… maybe they don’t wanna get bigger.”

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