After some time of inactivity from blogging, I’ve decided to move this blog and close down the site.
The good news is I am not giving up writing; I’m merely consolidating two blogs into one for even better content and more regular posts. Running a gym and keeping up with the social media and blogging for two sites became draining on me. Since the material is on the same topics (Muay Thai, Strength, Mindset), I’d rather have it all in one place for simplicity.
This blog will close down next month, and over the next few weeks, I will be moving most of the blogs here to my gym’s blog F5 Strength and Muay Thai.
Thanks for reading and I hope you will stay tuned for more writing on my gym’s blog.
In the meantime, please enjoy this picture of my kitten wearing a “cone of shame” after her spay surgery. LOL